Wednesday, April 20, 2011

Day 6 - Finally Putting It All Together

Day: 6
Current Weight: 262.1
Starting Weight: 267.9
Weight Loss: -5.8 pounds

Finally put a decent day together and the results show it.

I managed to get my eating under control - coffee for breakfast, chicken and rice for lunch and soup & a sandwich for dinner. And most importantly, I didn't do any snacking after dinner.

And I was feeling well enough to get a mile bike ride in. So things are progressing nicely again - only .2 pounds off the goal and I'll feeling like my body is starting to cooperate.

It's going to be two more long days this week - hopefully I can get a small workout in between jobs in the afternoon.

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